Gabe Herschman is a nationally ranked powerlifter with over 25 competition experiences, highlighted by a 5th place finish at the Junior National Powerlifting Championships in Austin, Texas, in May 2024. With more than seven years of dedicated training in powerlifting and five years of coaching experience, Gabe has worked with both Division II and Division I athletes at Bloomsburg University, where he is pursuing a degree in Exercise Science.

His fitness journey is underscored by a remarkable transformation, having lost over 100 pounds while achieving an impressive powerlifting total of 1,550 pounds across the "Big Three" lifts: a 585-pound squat, a 400-pound bench press, and a 585-pound deadlift. Specializing in strength and conditioning, Gabe focuses on periodization and programming tailored to individual needs.

As he continues to enhance his expertise, Gabe aims to complete his bachelor's degree in Exercise Science and obtain his Strength and Conditioning Specialist certification in 2025. Committed to staying at the forefront of scientifically backed training methods, he actively engages with the latest research, reading journal articles and books, and participating in studies that emphasize safety and results for individuals of all experience levels, ages, and genders.​